
Know More About Flaxseed Oil
The Daily Ritual
Take 5ml (1 teaspoon) daily on an empty stomach, drizzled over food, or blended into
smoothies and salads. A simple daily habit for better living.
Key Benefits (Source of Omega-3)
• Naturally rich in Omega-3 (ALA)
• Source of essential acids
• Suitable for daily use
• Supports digestion and gut health
Simple Ways to Add
• Drizzle over salads or chilled dishes — flaxseed oil is heat-sensitive and should not be cooked
• Add to smoothies — masks the flavour while keeping the Omega-3 benefit
• Stir into yogurt or chaas — a daily wellness habit