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  • Cold Pressed Groundnut Oil (5 ltr)

    Cold Pressed Groundnut Oil (5 ltr)

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    Cold Pressed Groundnut Oil (5 ltr)

    Regular price Rs. 1,265.00
    Regular price Rs. 1,950.00 Sale price Rs. 1,265.00
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  • Cold Pressed Coconut Oil (500ml) Pack of 4

    Cold Pressed Coconut Oil (500ml) Pack of 4

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    Cold Pressed Coconut Oil (500ml) Pack of 4

    Regular price Rs. 699.00
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  • Cold Pressed Mustard Oil (500ml) (Pack of 4)

    Cold Pressed Mustard Oil (500ml) (Pack of 4)

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    Cold Pressed Mustard Oil (500ml) (Pack of 4)

    Regular price Rs. 699.00
    Regular price Rs. 900.00 Sale price Rs. 699.00
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  • Cold Pressed Coconut Oil (500ml) Pack of 2

    Cold Pressed Coconut Oil (500ml) Pack of 2

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    Cold Pressed Coconut Oil (500ml) Pack of 2

    Regular price Rs. 499.00
    Regular price Rs. 636.00 Sale price Rs. 499.00
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  • Cold Pressed Mustard Oil (500ml) (Pack of 2)

    Cold Pressed Mustard Oil (500ml) (Pack of 2)

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    Cold Pressed Mustard Oil (500ml) (Pack of 2)

    Regular price Rs. 399.00
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  • Cold Pressed Groundnut Oil (1 Litre)

    Cold Pressed Groundnut Oil (1 Litre)

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    Cold Pressed Groundnut Oil (1 Litre)

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    Regular price Rs. 450.00 Sale price Rs. 315.00
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  • Cold Pressed Mustard Oil (1 Litre)

    Cold Pressed Mustard Oil (1 Litre)

    Cold Pressed Mustard Oil (1 Litre)

    Regular price Rs. 490.00
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  • Cold Pressed Groundnut Oil (500ml)

    Cold Pressed Groundnut Oil (500ml)

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    Cold Pressed Groundnut Oil (500ml)

    Regular price Rs. 162.00
    Regular price Rs. 232.00 Sale price Rs. 162.00
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  • Cold Pressed Coconut Oil (500ml)

    Cold Pressed Coconut Oil (500ml)

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    Cold Pressed Coconut Oil (500ml)

    Regular price Rs. 260.00
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  • Cold Pressed Mustard Oil (500ml)

    Cold Pressed Mustard Oil (500ml)

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    Cold Pressed Mustard Oil (500ml)

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  • Cold Pressed Sesame Oil (500ml)

    Cold Pressed Sesame Oil (500ml)

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    Cold Pressed Sesame Oil (500ml)

    Regular price Rs. 245.00
    Regular price Rs. 349.00 Sale price Rs. 245.00
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  • Olixir Cold Pressed Castor Oil 500 ml

    Olixir Cold Pressed Castor Oil 500 ml

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    Olixir Cold Pressed Castor Oil 500 ml

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  • Cold Pressed Mustard Oil (5 Litre)

    Cold Pressed Mustard Oil (5 Litre)

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    Cold Pressed Mustard Oil (5 Litre)

    Regular price Rs. 1,265.00
    Regular price Rs. 1,950.00 Sale price Rs. 1,265.00
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    Cold Pressed Oils

    One of the most popular ingredients in cooking is cold pressed oil, which is becoming more and more popular. 

    Every day, a variety of dishes, including salads, snacks, and main courses, are prepared with it. 

    As a result, choosing the correct oil is crucial to preserving all the vitamins and nutrients needed to look after your health.

    Therefore, cold pressed oil is the best option if you're looking for something healthier to use in your cooking or other applications. It is entirely natural and devoid of preservatives or chemicals. 

    As we have covered below, there are numerous advantages to using cold pressed oil. 

    To learn more about the advantages of cold pressed oil, read it all the way through.

    What is oil that has been cold pressed?

    The production process holds the key to making Cold Pressed Oil. The seeds are first crushed under pressure using low heating techniques to extract the oils from cold pressed seeds. 

    Once the oil has been fully extracted from the seeds, the seeds are crushed repeatedly using a massive cylinder. 

    All natural oils are produced without the use of dangerous chemicals or preservatives.

    The procedure can be used right away following extraction and filtration and doesn't require a refining step.

    Original flavor, aroma, taste, and nutrients are all retained in cold pressed oil. Numerous naturally occurring and health promoting cold pressed oils exist, such as sesame, mustard, and groundnut oils.

    What makes cold pressed oil beneficial to health?

    In India, cold pressed oil is regarded as one of the best vegetable oils. An individual can use this oil on a regular basis because it has so many advantages. These are a few of the health benefits of cold pressed oil. 

    • Rich in zinc, potassium, vitamin A, C, E, D, and Omega 3 & 6, cold pressed oil shields the liver from oxidative damage. It also strengthens the immune system and keeps cholesterol levels in check.
    • The anti cancer properties of magnesium, which is present in sesame oil, are well established. A chemical that fights cancer is phytate, among them. 
    • The combined effects of these components mean that sesame oil lowers the incidence of colorectal cancers and may even prevent them from starting.
    • It is very helpful to reduce the risk of developing cancer and chronic illnesses because this oil contains antioxidants.
    • The application of sesame oil to the face can help shield it from UV damage, according to skin specialists. Roughly 30% of UV radiation can be absorbed by sesame seeds. 
    • The oils and nutrients improve circulation by penetrating deeply into the skin's pores and starting to act externally.
    • The health of your skin and hair can be greatly improved by using cold pressed oil. 
    • In the same way that acids and vitamins seal in moisture, oil's antioxidants lessen dryness and promote healthy hair development.
    • Oil pulling with sesame oil is advised in Ayurvedic treatments as it can aid in plaque removal. 
    • It has fatty acids that support dental health and help get rid of bad bacteria as well as the antifungal chlorosesamone.
    • Because of its natural anti-inflammatory and gum moisturising properties, sesame oil may help lessen bad breath. Cold pressed sesame oil also helps prevent dental cavities and decay.
    • Because monounsaturated fatty acids absorb fat and help maintain blood sugar levels, this oil helps manage diabetes.
    • Heart patients benefited from cold pressed oil, demonstrating its superiority. To maintain the health of your heart, it lowers bad cholesterol and raises good cholesterol in the body. 
    • Additionally, there is a lot of plant sterol in the oil, which lowers the risk of heart attacks.
    • To support liver health, those with liver issues need to include Cold Pressed oil in their diet on a regular basis.
    • Research indicates that the presence of antioxidants and healthy fats in cold pressed oil can effectively reduce inflammation.
    • The complete absence of chemicals in Cold Pressed Oil enhances its flavour and aroma.
    • Magnesium and many other minerals are abundant in sesame seed oil.
    • Because sesame has a variety of beneficial qualities, it can lower blood glucose levels and lower the risk of diabetes. Sesame seed oil is a great choice for cooking for people with diabetes.
    • Sesame oil contains the amino acid tyrosine, which has a direct correlation with serotonin. 
    • Our moods are regulated by this neurotransmitter, and an excess of it can lead to stress or depression. Therefore, sesame oil may help the body produce serotonin.

    To improve your health, it is advised that you move from refined oil to cold pressed oil and gradually incorporate it into your diet.

    What Are Cold Pressed Oils?

    Edible oils are very important for both cooking and health. They are vital to our general well being in addition to giving our favourite foods more flavor. 

    These days, cold pressed oils and regular oils are two of the most popular options available. Still, when presented with two options, it can be challenging to make the best decision for your health. 

    Knowing the Differences Between Regular and Cold Pressed Oil

    What is Oil That Is Cold Pressed?

    Crushing nuts or seeds that contain oil without using harsh chemicals or high heat is known as "cold pressing" as a method of extracting oil. 

    While the temperature of the extraction process remains below 120°F (49°C), the oil is extracted mechanically. 

    This means that the natural flavors, nutrients, and antioxidants found in the oil will mostly remain intact.

    What's Regular Oil?

    However, regular oils are refined, which frequently involves deodorizing, heating, and chemical treatments. 

    The oil's shelf life is extended by this process, despite the possibility of losing some vital nutrients and flavors. 

    Important Differences between Regular and Cold Pressed Oils

    Let's now look into a further distinction between regular and cold pressed oil that will enable you to make more informed decisions. 

    Methods of Processing:

    The mechanical extraction of cold pressed oils uses minimal heat to retain the nutrients and flavors. 

    However, regular oils are frequently subjected to high temperatures and harsh chemical processes, which may cause the oil's quality to decline.

    Content of Nutrients:

    Because cold compressed oils are extracted gently, they usually retain more vitamins, minerals, and antioxidants. Regular oils may lose some of their nutritional content during refinement.

    Taste and Aroma:

    Owing to the preservation of the natural essence of the seeds or nuts, cold pressed oils have a powerful and unique flavor. 

    Regular oils may taste milder because of the refining process, which gets rid of some of the inherent smells. 

    Duration of Shelf Life:

    Regular oils frequently have a longer shelf life because contaminants are removed during the refining process. 

    Because cold pressed oils contain fewer preservatives, their shelf life may be shorter.

    Use of Cold Pressed Oils Has Many Advantages

    Let's learn about the health benefits of cold pressed oil India now that you are aware of the primary distinction between it and regular oil.  

    Increased Nutritive Content: 

    Vitamins, minerals, and antioxidants are among the vital nutrients that are more concentrated in cold pressed oils. A better immune system and general health are facilitated by these nutrients.

    Heart wellness 

    Rich in heart healthy monounsaturated fats, cold pressed oils, like olive oil, can help lower dangerous cholesterol levels. You can keep your cardiovascular system healthy by consuming these fats.

    Qualities of Antioxidants: 

    The delicate extraction method of cold pressed oils aids in the preservation of their inherent antioxidants, which are essential for shielding our cells from oxidative damage and lowering our chance of developing chronic illnesses. 

    Scent Enhanced Cooking: 

    The use of cold pressed oils in your food gives it a delightfully rich flavor. They can elevate the flavor of your favorite recipes and the overall culinary experience with their rich and robust taste.

    Benefits for Skin and Hair: 

    Certain cold pressed oils, such as almond or coconut oil, are also utilized in skincare and haircare regimens. 

    These oils have nourishing and moisturizing properties that support beautiful hair and healthy skin.

    Environmental Factors to Be Considered 

    Since cold pressed oils don't require as much energy or chemical additives during the refining process as regular oils do, they are frequently produced in a way that is more environmentally friendly. 

    The Huge Differences

    The difference between regular and cold pressed cooking oils can have a big impact on your dining pleasure and overall health. 

    Since cold pressed oils retain their natural flavors, nutrients, and antioxidants, they're a great choice for anyone searching for healthier options. 

    Adding cold pressed oils to your kitchen can enhance its flavor and provide vital vitamins and minerals, making them a versatile and nutritious addition. 

    Thus, our Oil Mills is your one stop shop if you're searching for the best cold pressed oil to increase your nutritional value. Get the best edible oil that is cold pressed and lead a healthy life. 

    The History and Evolution of Oil Extraction

    According to data from the World Health Organization (WHO) and the Food and Agriculture Organization (FAO), an individual consumes 100–150 grams of oil daily, while the body requires only 20 to 30 grams. 

    This makes it abundantly evident that the consumption exceeds the needs of the human body by five times.

    Understanding the type of oil you consume and how it affects your body is essential, as oil plays a crucial role in our nutrition.

    Refined oil, commonly referred to as expeller oil, is widely consumed despite having detrimental effects on human health. 

    One of refined oils' main drawbacks is that, in order to increase yield, chemical solvents are used during production and processing, which results in temperatures well over 200°C. 

    The seed loses all of its nutrients during this process, leaving only unhealthy fats. 

    Many trans fats found in refined oils cause the body to produce more bad cholesterol. 

    Moreover, extra chemicals are added to the oil to enhance its color and smell in order to lengthen its shelf life, but these additions have long term negative effects on human health.

    The Key to Excellent Health Is Hidden in the Past: Organic Wooden Cold Pressed Oil

    Due to their use of all natural and organic products, our ancestors may have had the best and healthiest lives possible! 

    Their ghee, vegetables, and oil are all made from scratch using the traditional method of cold pressing their own, premium quality seeds.

    The Background Of Wooden Cold Pressed Oil

    Cold pressed wooden oil has a long history that dates back to the Indus Valley Civilization. 

    The ruins of the roughly 5000 year old Harappan civilization contain evidence of cold pressed oil apparatus, which is still a common sight in most rural areas. 

    A wooden cold oil press is specifically mentioned in Sanskrit literature from approximately 500 BC, albeit without any description. 

    Vegetable materials were ground and juice was extracted using a mortar and pestle as early as 1500 BC. 

    These same systems were also used to extract oil from seeds and juice from sugarcane for the production of sugar. 

    The Cold Pressed Wooden Oil Production Process

    One of the oldest methods for obtaining oil from seeds is the wooden cold press method. 

    Therefore, the procedure entails crushing the seeds in a wooden mortar known by the names Chekku, Gani, and Kolhu as well as using a wooden pestle that is continually turned by a bull at a very low RPM (Rotations Per Minute). 

    This reduces the amount of heat produced, protecting the nutrients in the oil from denatured.

    What Makes Organic Wooden Cold Pressed Oils the Only Option?

    The market offers two varieties of oils: organic wooden cold pressed oils and wooden cold pressed oils made of wood. 

    You must be asking yourself now, what's the difference? The primary distinction is that naturally crushed and squeezed seeds yield oil, which is what makes wooden cold pressed oil. 

    Organic wooden cold pressed oil, on the other hand, comes from seeds that are grown naturally without the use of chemicals or pesticides on farms. 

    Organic seeds are considered highly safe due to the lack of chemical use in the fields. The oil extracted from these seeds is highly nutritious and safe for consumption as well as other uses.

    Benefits of Cold Pressed Wooden Oil

    Reputable Provider of Polyunsaturated Fats

    Its flavor is nutty, and it contains a good amount of polyunsaturated fatty acids that are beneficial for protecting the liver and lowering bad cholesterol in the blood.

    Keep Your Oil at Its Finest Quality

    The nutrients like beta carotene and vitamin E, which are extremely good for general health, are preserved during the cold pressing process of wood grain oil.

    Enhances Immunity

    Rich in oleic acid, which supports the integrity of the immune system, are wooden cold pressed oils. Additionally, the presence of natural antioxidants in it may aid in lowering the body's cell damage.

    Increased Nutritional Content

    The fatty acids omega 3 and 6 are abundant in wooden cold pressed oil. They also contain a variety of minerals and vitamins, including potassium, zinc, lecithin, vitamins A, C, E, and D.

    Wonderful Flavor and Taste

    Because wooden cold pressed oils are exposed to less heat during extraction, the flavor and aroma are preserved, giving you the opportunity to enjoy the oil's original flavor and taste. 

    As a result, it creates the ideal cooking oil that complements the spices.

    Beneficial for Skin and Hair

    For hair and skin, wooden cold pressed oil works well as a natural moisturizer and toner. It contains the best nourishing ingredients to support the health of your skin and hair.

    For the most part, people prefer the less expensive machine processed refined oil to the organic wooden cold pressed oils. However, do you honestly believe that "YOUR HEALTH" is at stake? 

    Are refined oils healthier simply because they are marketed by well known brands? Is your personal health less important than the larger brands of refined oil?  

    What then are you going to pick? Make an informed choice after giving it some idea.

    Why Cold Pressing Matters: A Brief Overview

    Method of production

    The quality and flavor of oil are greatly influenced by the extraction process. Edible oil that is cold pressed maintains its nutritional value and health benefits because it is not heated or treated with chemicals. 

    Nuts or seeds that are high in oil are compressed to extract this oil. Conversely, hot pressed oils are made by heating or chemically treating the seeds prior to pressing them in order to release the oil. 

    Benefits for Nutrition

    Because they preserve the majority of the natural vitamins, minerals, and antioxidants found in the original nuts and seeds, cold pressed oils are renowned for having a high nutritional profile. 

    The absence of intense heat or chemical reactions, which can destroy delicate compounds, is what allows nutrients to be preserved. 

    With their essential fatty acids (omega 3 and omega 6), which are critical for heart health and inflammation reduction, these oils provide a healthier substitute. 

    Extended Shelf Life

    Organically produced cold pressed oils don't require chemicals or filtration, have a short shelf life, and produce little. 

    Hot pressed oils are chemically treated and hydrogenated in order to increase possible yields and prolong shelf life. Therefore, cold pressed oils have a shorter shelf life than refined oils.

    The Cooking Process

    Cold pressed oil has to be cooked at a low to moderate temperature because it has a lower smoking point and doesn't foam or sizzle when frying. 

    However, because of their high smoke point, hot pressed or refined oils can be used to cook food that needs to be fried at a high temperature.

    Advantages of Cold Pressed Oil for the Body's Immune System and General Health

    Given that neither heat nor chemicals are used in the cold pressing process, it is evident that the oil's essential nutrients are preserved. 

    Let us now explore the advantages of the finest cold pressed oil for your well being and defense against illness.

    Hold onto Your Antioxidants

    Antioxidants, which are essential for shielding the body's cells from harm, are abundant in cold pressed oils. 

    Because the cold pressing method excludes heat and chemicals that could destroy these antioxidants, such as Vitamin E and specific phenolic compounds, the antioxidants are retained in the oil. 

    Retaining these antioxidants allows cold pressed oils to neutralize damaging free radicals, thereby promoting overall health, reducing inflammation, and bolstering the immune system.

    Excellent Immune Stimulators

    The benefits of oleic acids include supporting a stronger immune system and being abundant in cold pressed oils. 

    Furthermore, they contain naturally occurring antioxidants that mitigate cellular damage. 

    For example, potent anti inflammatory properties can be found in groundnut cold pressed oil, which is produced by heating both fresh and old groundnuts. They include antioxidants, which limit the damage caused by free radicals.

    Anti inflammatory properties

    Foods that are highly processed and greasy should be avoided by people who have inflammatory conditions such as rheumatoid arthritis. 

    For example, the lauric acid content of coconut oil contributes to its anti inflammatory qualities. This asset is lost during the refining process.

    Cold pressed oils from olive, coconut, sesame, peanut, sunflower, and groundnuts are well known for their anti inflammatory qualities when applied topically. 

    They protect the skin from premature aging and aid in the healing of wounds. 

    Beneficial to the skin and lowers cholesterol

    All of the nutritional value of cold pressed oils is preserved because less heat is used during their extraction. 

    Due to their low cholesterol content and ease of digestion, they are also excellent for the skin and help with weight loss. 

    Since cold pressed oil is so widely available online, purchasing it is simple because of its immense popularity.

    Outstanding Nutritional Content

    Due to their extreme nutritional value, cold pressed oils make excellent cooking substitutes. Their supply of omega 3 and omega 6 fatty acids is plentiful. 

    Vitamins A, C, E, and D are also included, along with zinc, lecithin, and potassium. In cold pressed oils, bioflavonoids are also present.

    Tastes Well 

    The flavor and taste of cold pressed edible oil are distinct. This is so because heat does not eliminate flavor or aroma during extraction. 

    Because the flavor and taste of cold pressed oil complement seasonings well, it's a great option for cooking.

    A high quality source of polyunsaturated fats

    Polyunsaturated fatty acids can be found in abundance in cold pressed foods. 

    Not only do they contain vitamin E and phenols, but they also lower blood cholesterol and protect the liver from oxidative stress. These benefits are best illustrated by means of sesame cold press oils.

    Why Choose Better Cold Pressed Oils Instead of Conventional Refined Oils?

    Healthy oil needs to be a part of your diet. Fine oils lack the health benefits that can help you control blood pressure, cholesterol, and a host of other issues. 

    Selecting the best cold pressed oils that enhance your diet with nutrients is important if you want to protect your health. So, in order to keep up a healthy lifestyle, purchase cold pressed oil online.

    Types or Categories of Pressed Coated Oils

    It's time to discover some incredible varieties of edible oil that are cold pressed that you can incorporate into your everyday meals.

    Cold pressed Sesame Oil

    Vitamin E absorption is facilitated by the presence of sesamol in this oil. Powerful antifungal and antioxidant qualities are among sesamol's natural attributes. 

    B12 and B6 levels are high in the oil, which also has a strong taste. Only modest amounts of food can be prepared with it. 

    Pressed Sunflower Oil, Cold

    To make organic sunflower oil, sunflower seeds that have been collected naturally without the use of chemicals or pesticides are compressed. 

    Sunflower oil is the most common type of cooking oil in Indian households. You and your family will love the wonderful taste it gives you.

    Cold Pressed Mustard Oil

    This oil has the distinct flavor, color, and aroma of pure organic oil. It is yellow in color. 

    For centuries, Indians have been deep frying, stir frying, and sautéing food using kachi ghani mustard oils. 

    Furthermore, because natural fats do not separate during heating, the natural fat content of mustard cold pressed oil is maintained.

    Cold pressed Groundnut Oils

    Peanut oil, also called Arachis oil or groundnut oil, is made from peanuts. Peanuts are the predominant flavor and aroma of the oil. 

    In American, Chinese, South Asian, and Southeast Asian cooking, it is commonly used for general cooking and for toasting oil to enhance flavor.

    The following are some advantages of eating cold pressed, unrefined groundnut oils:

     

    • Groundnut oil has a very high smoke point, which makes it suitable for high heat cooking and deep frying.
    • Cold pressed groundnut oil gives food a distinctive flavor.
    • Peanut oil is totally cholesterol free and rich in important fatty acids.
    • Resveratrol, which is present in groundnut oil, shields cells from illnesses of the neurological system, cancer, Alzheimer's, and other conditions.
    • Plant sterols, found in large quantities in groundnut oil, lower the risk of heart attacks. The US FDA states that eating foods high in plant sterols twice a day lowers the risk of having a heart attack.
    • Additionally rich in vitamin E, which functions as an antioxidant and shields cells from harm, is groundnut oil.

    Cold pressed Coconut Oils

    It is edible to extract the pulp or kernel from fully grown coconuts from the coconut palm and process it into coconut oil, also called copra oil. 

    It can be put to many uses. With a shelf life of up to six months at 24 degrees Celsius, the high saturated fat content is resistant to spoiling.

    When it comes to selecting the best oil for your health, cold pressed is the most well known and beneficial option. They give your food the flavor you've always desired and are beneficial to your health. 

    Cold pressed Almond Oils

    You are making the right decision if you're considering moving from refined oils to the best cold pressed oil.  

    Our reputation for providing premium oils has made us the top online vendor of cold pressed oil.

    They offer a selection of edible oils that are made entirely of natural ingredients and extracted using the time honored Wood Press method, which retains the oil's original nutrients, flavor, and aroma. 

    From the best seed, they extract the healthiest cooking oil, which they then provide to you in its purest form. 

    Cold pressed Mustard Oil

    The seeds of mustard plants are used to make mustard oil. It has a high concentration of monounsaturated fatty acids, which seem to lower the risk of cardiovascular disease. 

    But using oil to cook can be very dangerous, particularly for young children. 

    In Indian cooking, there are some ingredients that are never interchangeable. 

    They are not only necessary for making a variety of local specialties, but they have many other applications outside the kitchen. 

    organic cold pressed mustard oil is one example of this. Even though the pungency does require some "getting used to," once you get past it, you will quickly come to enjoy its distinct flavor. It's compulsive.

    Living without a bottle of mustard oil at home is nearly unthinkable in Eastern and North Eastern India. 

    Believed to possess miraculous qualities, it is utilized as a cure for colds, enhance immunity, promote hair development, nourish skin (particularly for infants who are rubbed with mustard oil in the winter and then exposed to the sun to obtain a healthy dose of Vitamin D and to fortify their bones), maintain dental health, and lots more.

    An amber or reddish brown liquid known as mustard oil (Sarson ka tel) is extracted from black, brown, and white mustard seeds. 

    Numerous health benefits accompany its widespread use, which dates back thousands of years in North and East India.

    Cold pressed Castor Oil

    To extract the oil from the seeds during the pure cold pressed castor oil production process, neither excessive heat nor chemicals are used. 

    Here, it's important to maintain the oil's inherent therapeutic qualities and advantages.  

    Castor oil seeds can be crushed with just a little pressure to yield a solid oil that retains all of the necessary minerals, nutrients, and fatty acids. 

    It takes time to complete this process, but the result is of the greatest caliber; most of its chemical and natural characteristics are retained, and most significantly, its original flavor. 

    In comparison to other forms of castor oil, cold pressed castor oil is lighter, purer, of the highest quality, and offers more advantages. 

    Benefits of Castor Oil

    Widely used in a variety of do it yourself projects, castor oil can be used to make face oil, serum, soap, cream, lotion, shampoo, and hair conditioner, among other things. 

    While there are undoubtedly many advantages to this oil, since it is a widely used component in skincare and hair care products, we will focus on the cosmetic advantages for skin and hair.

    Castor oil can be applied topically in a variety of ways, such as by mixing it with other oils and applying it directly to the skin.   

    Before using Castor oil on your face, skin, or hair, it's best to mix it with carrier oils like jojoba, grape seed, olive, coconut, argan, and almond oil. 

    Applying castor oil will be simpler if it is diluted with another oil due to its thick and sticky consistency.  It will be excessively heavy on its own.

    Some even use castor oil religiously and swear by it for various health benefits, like relieving back pain or arthritis. 

    When applied frequently to the afflicted area, castor oil has anti inflammatory qualities that help relieve stiffness, soreness, and pain in the muscles and joints.  

    In summary, castor oil has a wealth of naturally occurring components, including vitamins E, flavonoids, amino acids, minerals, proteins, Omega 6 and 9, and essential fatty acids like ricinoleic acid. 

    It also has antimicrobial and anti inflammatory qualities, making it an excellent choice for healthy skin, hair, and nails.

    Cold pressed Flaxseed Oil

    One of the best plant based sources of alpha linolenic acid (ALA), a form of omega 3 fatty acid that is vital for heart health, is flaxseed oil. 

    Its fiber content promotes digestive health, and its anti inflammatory qualities are helpful for ailments like arthritis. 

    Best cold pressed flaxseed oil is a powerful complement to a diet that emphasizes health, and it is best taken cold in salads, smoothies, or as a supplement.

    Cold pressed Walnut Oil

    Blood sugar regulation, anticancer effects, and heart health enhancement are possible benefits of walnut oil consumption. 

    Walnut oil has not, however, been the subject of most research; instead, whole walnuts have. Pressing whole walnuts is how walnut oil is extracted.

    Along with some of the healthy nutrients and compounds found in walnuts, such as unsaturated fatty acids and plant compounds called polyphenols, it has a delicate and nutty flavor.

    The Nutritional Profile of Cold Pressed Oils

    Filled with a variety of nutrients:

    The traditional method of extracting cold pressed oil keeps all of its nutrients whole, including vitamins, minerals, phytonutrients, and naturally occurring antioxidants. It strengthens the immune system and keeps cholesterol levels in check.

    Free of additives or chemicals: 

    The quality of cold pressed oil is maximized when there are no chemicals or additives added during the extraction process, producing a pure and natural product.

    Has a greater level of antioxidants: 

    Rich in beneficial antioxidants, cold pressed oils may serve as a shield against free radical induced cell damage in the human body. 

    Better quality fats in reserve: 

    Healthy fats that are good for the heart, like monounsaturated and polyunsaturated fats, are retained in cold pressed oils. 

    These oils are also a healthier option for cooking and consumption because they contain less trans and saturated fat.

    Well done on the skincare front: 

    Because they are extracted without the use of heat or chemicals, cold pressed oils are nature's gift for skin care. 

    They are perfect for softening, moisturizing, and revitalizing the skin because they don't lose any of their natural goodness.

    To improve hair health: 

    Because cold pressed oils are rich in nutrients, they are the best option for your hair. 

    They provide essential vitamins and minerals that support strength, luster, and general hair health when applied deeply into the hair. 

    Why incorporate cold pressed oil into your regular diet?

    When seeds are compressed by a wooden churner machine, they become cold pressed. There is no need for heat, chemicals, or preservatives when extracting this oil straight from the raw seeds. 

    Compared to other oils that are nothing less than poison, this oil is great for general health and well being.

    Why does cold pressed oil cost more money?

    The statement that cold pressed oils are more expensive than other types of oils is undoubtedly accurate. 

    Have you ever noticed that natural products cost more than adulterated ones in today's world? The reason for this is that Pure is uncommon. 

    Likewise, cold pressed oil is more expensive because it is produced as nature intended.

    The growing popularity of cold pressed oil can be attributed to its high nutritional profile. 

    In India, cold pressed oils can be found in a variety of locations, such as online retailers, specialty health food stores, and even some neighborhood grocery stores. 

    With its excellent selection of cold pressed oils, including extra virgin olive oil, groundnut oil, coconut oil, and other essential oils, Olixir offers more than just cooking oils they're a step toward a healthier way of life.

    Cold pressed oils' contribution to weight loss:

    Lauric acid, an MCT that makes up nearly 60% of coconut oil, is three times more potent than its counterparts with a longer chain when it comes to burning excess weight. 

    The MCT found in coconut oil increases metabolism and prevents fat from being stored. It generates a lot of energy, which aids in calorie burning.

    There are lots of medium chain triglycerides in coconut oil. Your body can easily metabolize and use MCTs as fuel. 

    Since they are readily absorbed, MCTs are actually prescribed as a form of treatment for individuals with malabsorption issues.

    Coconut oil works better for people who have had their gall bladder removed. MCTs increase metabolic rate and aid in weight loss. Moreover, it lowers the chance of arteriosclerosis. 

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