Avocado Walnut Salad

Ingredients

  • 2 Avocado Sliced
  • 2 tbsp. Cold Pressed Walnut oil
  • 2 tbsp. lemon juice
  • 1 tsp. wholegrain mustard
  • 100g baby rocket leaves
  • 1/2 onion, very finely sliced
  • Walnuts, to sprinkle
  • Coriander, to sprinkle

Method

  • Step 1 Preheat oven to 180C or 160C fan-forced. Spread walnuts on an oven tray. Cook for 5 minutes, or until lightly toasted. Cool and roughly chop.
  • Step 2 Combine oil, lemon juice and mustard in a small screw top jar. Shake to combine. Season to taste.
  • Step 3 Combine rocket leaves and onion in a serving dish. Drizzle with a little dressing, and toss to combine. Top with avocado, and drizzle with remaining dressing. Scatter over walnuts.

Dragon Fruit Walnut Salad

Ingredients

  • 1 Red Dragon Fruit
  • 2 White Dragon Fruit
  • Fruits- Banana, Kiwi,
  • 1/3 cup macadamia nuts
  • 3 tablespoons lemon juice
  • 2 tablespoons honey
  • 2 tablespoons fresh mint chopped finely, + more mint leaves for garnish
  • Unsweetened Coconut
  • Honey Mint Vinaigrette + Fresh Mint Leaves

Method

  • Step 1 Add all the fruit salad ingredients together in a bowl, right before ready to serve.
  • Step 2 Add the dressing ingredients to a small bowl, and whisk to combine. Drizzle over the salad.
  • Step 3 Garnish the salad with additional mint leaves, Walnut nuts, and coconut flakes.

Parmesan Pistachio Broccoli

Ingredients

  • 50g Parmesan, Grated
  • 2 tbsp. Cold Pressed Pistachio oil
  • 50g Breadcrumbs
  • 1 tbsp. wholegrain mustard
  • 1 tbsp. Sugar
  • 1/2 Lemon juice
  • 600g Tender stem broccoli
  • 100g Pistachio, Toasted and roughly chopped

Method

  • Step 1 Preheat the oven to 200C. Mix together the grated Parmesan and breadcrumbs, and toast on a baking sheet in the oven for 12-15 minutes until crisp and golden. Meanwhile, mix together the ingredients for the dressing.
  • Step 2 Roast the Broccoli in a baking tray for 10 minutes until slightly charred. Remove and toss into the dressing.
  • Step 3 Serve the dressed roasted Broccoli straight away whilst warm, topped with the toasted Pistachio and Parmesan Breadcrumbs.